當下(xià)，員(yuán)工(gōng)的(de)健康問(wèn)題已成為(wèi)很(hěn)多(duō)企業(yè)急需解決的(de)難題，員(yuán)工(gōng)的(de>)健康無法趨于穩定，将會(huì)對(duì)公司的(de)營收和(hé)發展帶來(lái)麻煩。作(zuò)為(wèi)辦公室的(de)久坐(φzuò)族，肥胖成為(wèi)了(le)很(hěn)多(duō)人(rén)的(de)痛點，減肥則成為(wèi)了(le)當下(xià)最火(huǒ)的(de)話>(huà)題之一(yī)。思麥森(sēn)從(cóng)為(wèi)企業(yè)提供最适合的(de)健身(shēn)活動，提升員(yuán)工(gōng)身(shēn)體(tǐ)素質的(de)目的(de)出發，專為(wèi)企業(<yè)員(yuán)工(gōng)打造了(le)減脂訓練營活動。員(yuán)工(gōng)們在本次健身(shēn)活動中積極✔參與，反響熱(rè)烈。

At present, the health problem of employees has become a dπifficult problem that many enterprises need to solve urgently. The health of  employees cannot stabilize, which will bring troubles to the§ company's revenue and development. As a sedentaλry person in the office, obesity has become a pain point for many people, and weight loss has b×ecome one of the hottest topics at present. Starting from the purpose of ​providing the most suitable fitness activities for enterprises and imprγoving the physical quality of employees, SMARTSUNh∏as specially built fat reduction training camps for employees of enter prises. The staff actively participated in this fitness activity and re₽ceived enthusiastic response.

思麥森(sēn)為(wèi)本次健身(shēn)活動提供了(le)全程的(de)運營策劃以及教練支持。我們通(tōng)過對(duì)員(yuán)工(gōng£)的(de)體(tǐ)測結果進行(xíng)科(kē)學的(de)分(fēn)析，并規劃之後的(de)健身(shēn)計(jì)劃，同時(shí)，我®們會(huì)推出适合減脂健身(shēn)的(de)一(yī)日(rì)三餐标準給到(dào)學員(yuán)。

SMARTSUN provided the whole process of operation planning and coach support for th§is fitness activity. We will scientifically analyze the physical test res ults of employees and plan the fitness plan after that. At the sam‍e time, we will introduce a three-meal-a-day standard sui♦table for fat reduction and fitness to the student s.

進口體(tǐ)成分(fēn)分(fēn)析儀

Imported body composition analyzer

把定下(xià)的(de)目标貼上(shàng)減脂牆

Stick the target to the fat reduction wall

思麥森(sēn)全能(néng)教練，熟知(zhī)吃(chī)和(hé)練如(rú)何搭配

SMARTSUN's all-round coach, who knows how to match e♦ating and practicing.

減脂課程分(fēn)為(wèi)核心訓練、有(yǒu)氧訓練、力量訓練三部分(fēn)。訓練目的(de)，消耗身(shēn)體(tǐ)多(duō)餘熱(rè)量，幫助脂肪燃燒及消耗，增加新陳代謝(xiè)率，提高(gāo)基礎代謝(xiè)，增加局部肌肉收緊度，改善皮膚松弛。

Fat reduction courses are divided into three parts: core training, aerobic tαraining and strength training. The purpose of training is to consume excess body heat, helpΩ fat burn and consume, increase metabolic rate, improve basic metabolism', increase local muscle tightness and improve skin relaxation.

飲食改善：知(zhī)識改變脂肪。學員(yuán)在群裡(lǐ)分(fēn)享一(yī)日(rì)三餐，教練進行(xíng)飲食監督，合理(l<ǐ)點評給出建議(yì)，打造健康的(de)飲食習(xí)慣。

Diet improvement: knowledge changes fat. Students share three meals a day in the group. The coac≈h supervises the diet, makes reasonable comments and gives suggestions to create healthy eating€ habits.

減脂訓練營還(hái)會(huì)陸續開(kāi)班，後期根據學員(yuán)的(de)熟練程度和(hé)身(•shēn)體(tǐ)素質，加大(dà)訓練難度和(hé)強度。

Fat reduction training camps will be held one after another. In the lateγr period, the difficulty and intensity of training will be increased according to the p☆roficiency and physical quality of the trainees.

小(xiǎo)夥伴們積極參與本次健身(shēn)活動，反響熱(rè)烈。

The small partners actively participated in this fitness activity and received enthus≈iastic response.

不(bù)埋起頭來(lái)做(zuò)鴕鳥，誠實面對(duì)自(zì)己的(de)身(shēn)體(tǐ)，我們期待你(nǐ)的(de)華麗(l₹ì)脫變。

Don't bury your head to be an ostrich, face your body honestly, we look forward to αyour gorgeous change.

思麥森(sēn)緻力于為(wèi)企業(yè)打造最新穎、契合、人(rén)性化(huà)的(de)健身♠(shēn)健康活動。

SMARTSUN is committed to creating the most novel, compatible and humanized ±fitness and health activities for enterprises.