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企業(yè)健身(shēn)房(fáng)吸粉活動
作(zuò)者: 來(lái)源:原創 日(rì)期:2021/2/1 11:38:46 人(rén)氣:89

當前,公司越來(lái)越關注員(yuán)工(gōng)的(de)健康問(wèn)題,企業(yè)健身(shēn)房(fáng)成為(wèi)✘了(le)許多(duō)大(dà)型企業(yè)的(de)标配。可(kě)是(shì),很(hěn)多( duō)企業(yè)健身(shēn)房(fáng)存在著(zhe)諸多(duō)問(wèn)題,比如(rú)管理(lǐ)并不(bù)完善,缺少(sh‍ǎo)專業(yè)駐場(chǎng)教練,來(lái)館率極低(dī)等,導緻了(le)很(hěn)多(duō)企業(yè)健身(shēn)房(fáng)成為(w'èi)了(le)擺設。思麥森(sēn)為(wèi)企業(yè)帶來(lái)一(yī)整套完善的(de)企業(yè)健身(shēn)管理(lǐ)方案,從(cóng)企業(yè♠)特點和(hé)員(yuán)工(gōng)需求出發,設計(jì)企業(yè)健身(shēn)房(fáng)活動。

At present, companies are paying more and more attention to the health of their employees©, and corporate gyms have become standard equipment for many large enterpri‌ses. However, many enterprise gyms have many problems, su∑ch as imperfect management, lack of professional on site coaches, low attendδance rate, resulting in many enterprise gyms become decoration. Smat brings a comple✘te set of corporate fitness management programs to the enterprise, from→ the characteristics of the enterprise and the needs of employees, design corporate f<itness activities.

下(xià)面一(yī)起來(lái)看(kàn)下(xià)思麥森(sēn)為(wèi)一(yī)家(jiā)車(chē)企做(zuò)的(de)企業(yè)健身(s♦hēn)房(fáng)月(yuè)度活動吧(ba)。

Let's take a look at Smartsun's  monthly corporate gym activity for a car compan★y.

肱肌(攻擊)杠鈴

Brachialis (attack) barbell

杠鈴卧推是(shì)強化(huà)胸肌和(hé)上(shàng)肢力量的(de)王牌動作(zuò)

哪個(gè)男(nán)人(rén)不(bù)想擁有(yǒu)健壯的(de)手臂

在妹(mèi)子(zǐ)面前挺起胸膛來(lái)也(yě)更有(yǒu)自(zì)信

思麥森(sēn)教練全程輔助,讓你(nǐ)成為(wèi)人(rén)人(rén)眼饞的(de)strong man


Barbell bench press is the ace move to strengthen the chest and upper ↔body strength

What man doesn't want to have strong arms

You'll also feel more confident standing up in front of girlδs

Coach Simson helps you to be the strong man everyone is looking for


引力暴擊

Gravity crit

誰不(bù)想擁有(yǒu)讓人(rén)尖叫的(de)背影(yǐng)
每一(yī)次“迎難而上(shàng)”都(dōu)是(shì)對(duì)自(zì)己的(de)挑戰
引體(tǐ)向上(shàng)不(bù)僅增加背肌,還(hái)能(néng)增加寬肩、臂力和(hé)腰力
玩(wán)過的(de)都(dōu)大(dà)呼過瘾

Who doesn't want to have a screaming back

Every "rise to the challenge" is a challenge to oneself

Pull-ups not only strengthen your back, but also your wider shoulders, arm÷s, and lower back

Play all shout addiction


“繩”采飛(fēi)揚

The "rope" is flying

燃脂,改善心髒供血,提升肺活量......

一(yī)根繩子(zǐ)能(néng)解決的(de)問(wèn)題,為(wèi)什(shén)麽還(hái)要(yào)考慮其它

簡單又(yòu)高(gāo)效

速來(lái)挑戰自(zì)己,看(kàn)看(kàn)誰先腿軟

Burn fat, improve heart blood supply, enhance vital capacity....∏..

If one piece of string can solve a problem, why bother with others

Simple and efficient

Challenge yourself to see who's weak first




腹地(dì)王者

卧撐沒有(yǒu)那(nà)麽簡單

你(nǐ)可(kě)能(néng)并沒有(yǒu)注意每次下(xià)降和(hé)推起的(de)方位

或是(shì)正确調節自(zì)己的(de)呼吸

我們帶你(nǐ)嘗試解鎖更多(duō)俯卧撐姿勢

放(fàng)開(kāi)做(zuò),别手軟


The bench brace is not that easy

You may not be paying attention to the direction of each drop and push up

Or regulate your breathing properly

We show you how to unlock more push-ups

Don't be soft handed



熱(rè)浪戰繩

Heat battle line

甩過戰繩的(de)人(rén)可(kě)能(néng)都(dōu)明(míng)白(bái),這(zhè)項練習(xí)的(de)艱難

是(shì)小(xiǎo)白(bái)不(bù)要(yào)緊,在教練的(de)帶動下(xià)努力讓每個(gè)細胞活躍起來(lái)是(shì)關鍵

強化(huà)核心肌群,最大(dà)化(huà)燃脂效率,提升心肺功能(néng)

一(yī)起戰起來(lái)!!!

Anyone who has thrown a rope probably knows how difficult this exercise can be

It doesn't matter if it is small white. It is the key to make eve→ry cell active under the guidance of the coach

Strengthens the core muscle group, maximizes the fat burning efficiency, enhances the cardiopulmoΩnary function

Let's fight!!



給自(zì)己一(yī)次“金(jīn)榜題名”的(de)機(jī)會(huì)
榮譽榜上(shàng)遙不(bù)可(kě)及的(de)并非是(shì)成績
是(shì)你(nǐ)一(yī)直沒有(yǒu)跨出的(de)第一(yī)步
超越不(bù)了(le)又(yòu)怎樣,這(zhè)裡(lǐ)沒有(yǒu)失敗

Give yourself a chance to make your mark

It's not achievement that's out of reach on ©the honor roll

It's the first step you haven't taken

So what if you can't go beyond it, there's no failure here


噔噔噔~~獲得(de)冠軍的(de)小(xiǎo)夥伴們秀出你(nǐ)們的(de)獎狀吧(ba)

榮耀時(shí)刻,激勵諸位在日(rì)後依然熱(rè)愛(ài)健身(shēn)

Those who have won the championship, please show your certificates

Moments of glory inspire you to continue to love fitness

為(wèi)冠軍們準備的(de)精美(měi)禮品
居家(jiā)健身(shēn)必備利器(qì)-腳蹬拉力器(qì),助你(nǐ)塑造完美(měi)身(shēn)形
鍛煉之後别忘了(le)及時(shí)擦汗,思麥森(sēn)高(gāo)品質運動毛巾,吸汗功能(néng)M✔AX

Exquisite gifts for the champions

An essential tool for home fitness - a foot puller to help you sh ape the perfect body

Don't forget to wipe sweat in time after exercise. Smeisen's high-quality exercise towel ∏has the function of sweat absorption MAX


從(cóng)夏末走過寒冬,用(yòng)熱(rè)汗抵禦寒冬

以競技(jì)燃動熱(rè)愛(ài),感謝(xiè)每一(yī)位參賽的(de)戰士

From the end of summer through the cold winter, with hot sweat to resist the cold winter

Competitive burning love, thanks to each participating soldiers


證書(shū)和(hé)獎杯是(shì)客戶對(duì)我們工(gōng)作(zuò)的(de)肯定和(hé)信任





小(xiǎo)夥伴們倍感欣慰,明(míng)年(nián)我們繼續攜手同行(xíng),為(wèi)企業(yè)健身(shēn)注入更多(duō)活力

經營不(bù)易,公司上(shàng)下(xià),身(shēn)心健康,不(bù)容忽視(shì)!
從(cóng)今天起,謝(xiè)絕油膩、熬夜等一(yī)切傷身(shēn)行(xíng)為(wèi)。
開(kāi)啓活力健身(shēn)模式,一(yī)起動!一(yī)起嗨!

Friends feel gratified, next year we will continue to work together to inject more vitality i✘nto corporate fitness

Business is not easy, the company, physical and mental health, can not be i✔gnored!

From today on, refuse to be greasy, stay up late and other harmful behavior→s.

Start the vigorous fitness mode and move together!

Corporate Fitness Team

思麥森(sēn)緻力于為(wèi)企業(yè)打造最新穎、契合、人(rén)性化(huà)的(de)¶健身(shēn)健康活動。

Smartsun is committed to creating the most novel, fit, hum✘anized fitness and health activities for enterprises.








無錫雲康健身服務有限公司
Shanghai SMARTSUN Fitness Services Co.,Ltd.